Friday, August 27, 2010

Healthy Day

So today I've decided I am going to eat super healthy and restricted diet and nothing that bloats me. I have a wedding tomorrow and my sister asked me "did you pick that dress while using a mirror that makes you look skinny?" OMG.

So anyway so far I've had cereal for lunch/breakfast at 630am at Curves. *last day at curves!* It's a mix of Kashi cereal and Cranberry crunch. I also added some almonds and cranberries to make it taste better. Half a cup of milk of skim milk was also consumed with these meal.
I also had half a package of this greenmax green tea instant mix. It tastes OK,.. The whole package is 130 calories and has 6.6g of fibre and 3.5 g of protein :). I also had a cup of president's choice tea... Since work is so long and boring (7.5 hours of watching old ladies work out) I really needed these. I brought a thermos of hot water to work. 

I got home from Curves and naturally I was starving! So I ate this. A small bowl of rice with Vietnamese Bun Rieu broth and pork + egg meat things. Its soo good. My mouth is watering thinking of it..




And I was still hungry after so I ate cereal again. I was contemplating making instant noodles + eggs to eat. I actually crave instant noodles sometimes . So this is the same thing I ate for breakfast at 6am, except less. There is the cranberry crunch cereal and the Kashi one.
And then I took a long nap...........

At work I didn't eat very much. I ate a bowl of miso soup. Miso soup is actually super healthy for you! Packed with vitamins and also has the essential fatty acid linoleic acid. It also reduces the risk of breast, colon and prostate cancer.  You can read about it here


I watched a movie with my friend last night and naturally that includes buying a bunch of bad food.. so I ate a couple handfuls of cheese Goldfish and a lot of gummy candy........ XD.

In the end today wasn't very healthy. I need to go grocery shopping since my house doesn't seem to have any FRUITS AND VEGGIES ..

2 comments:

  1. What do you think of the green tea stuff? It doesn't taste awesome because of all the black bean mixed in but it definitely does the trick at suppressing your appetite! :D

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